BillyLoneWolf's Journal, 11 September 2011

I dunno, weighed myself 6-7 times, I think the scale went flewie

Diet Calendar Entries for 11 September 2011:
2334 kcal Fat: 72.08g | Prot: 132.23g | Carb: 278.47g.   Breakfast: Mixed Berries, Black Cherry Lowfat Yogart, Milled Golden Flaxseed, Whole Milk, Oatmeal. Lunch: Zero Carb Isopure Drink - Blue Raspberry. Dinner: Roast Beef, Red Potatoes (Flesh and Skin), Cooked Mature Onions, Butter (Salted). Snacks/Other: Light Chocolate Milk Shake, Hint of Lime Tortilla Chips, Verole Queso Fresco Authentic Mexican Crumbling Cheese, Extra Stout. more...
3503 kcal Activities & Exercise: Weight Training (moderate) - 2 hours, Bicycling (fast) - 15/mph - 10 minutes, Sleeping - 11 hours, Resting - 7 hours and 50 minutes, Walking (slow) - 2/mph - 2 hours, Driving - 1 hour. more...
on diet Mediterranean Diet  

   Support   

Comments 
Gee, I wish my scale went flewie like that more often! 
11 Sep 11 by member: catzz2
Still reads the same or lower today?? (before dinner).. I dunno? 
12 Sep 11 by member: BillyLoneWolf
I noticed you use a lot of flax seed - tell me about that ... 
13 Sep 11 by member: catzz2

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



BillyLoneWolf's weight history


BillyLoneWolf's Recent Activity

BillyLoneWolf's Own Activity

BillyLoneWolf recorded a Weigh In at 175.5 lb.
BillyLoneWolf recorded a Weigh In at 181.0 lb.

BillyLoneWolf's Buddies

Tulipgirl6 and madkat68 are now buddies.

Other Member Diet Recent Activity

Samiam9663 supported SjF60's Journal Entry.
msmaymay recorded a Journal Entry and a Weigh In at 175.0 lb.
pandasmom commented on SjF60's Journal Entry.
alhuey commented on orlandy's Weigh In.
BroncosFitGal29 commented on SjF60's Journal Entry.
warrenwinter commented on philmck's Journal Entry.
Sillyca commented on their Journal Entry.
KatTayle recorded a Journal Entry and a Weigh In at 109.0 lb.