Weigh In record (no journal entry) for 09 February 2016
Diet Calendar Entries for 09 February 2016:
|
1417 kcal
|
Fat: 47.64g | Prot: 83.84g | Carb: 192.02g.
Breakfast: Oat Bran Cereal made with Milk. Lunch: Olive Oil, Potatoes (Flesh Without Skin, with Salt, Boiled), Plain Yogurt, Cottage Cheese, Cinnamon, Red Sweet Pepper, Cumin, Onions, Whole Wheat Bread, Oat Bran Cereal made with Milk. more...
|
|
2314 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saeedrizk's weight history
|