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Going Strong
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227.1 lb
Lost so far: 2.2 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1377 kcal
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Fat: 73.23g | Prot: 65.14g | Carb: 19.75g.
Breakfast: Bacon, Cherry Tomatoes, Spinach, Cheddar Cheese, Cooked Egg White. Lunch: Olive Oil, Cherry Tomatoes, Zucchini. Dinner: Cheddar Cheese, Hellmann's Real Mayonnaise, Grilled Chicken, Cooked Summer Squash (from Fresh). Snacks/Other: Vodka. more...
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losing 15.4 lb a week
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