Weigh In record (no journal entry) for 09 February 2016
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198.4 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2016:
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1454 kcal
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Fat: 60.17g | Prot: 55.24g | Carb: 109.13g.
Breakfast: Bluedino krémsajt, trappista sajt, milk 3,6, paprika, Fit&well lidl kenyér, capuccino bellarom, Globus majonéz light. Lunch: milk 1.5%, túrós tészta 02.09. Dinner: savanyú káposzta, Bluedino krémsajt, trappista sajt. Snacks/Other: trappista sajt, apple. more...
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gaining 0.5 lb a week
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