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angeshalau
Journal
08 Feb 16
angeshalau's Journal, 08 February 2016
angeshalau's Profile
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ha 69 kilos
152.1 lb
Lost so far:
0 lb
.
Still to go:
8.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 February 2016:
919 kcal
Fat: 30.21g | Prot: 48.51g | Carb: 123.81g.
Breakfast:
Papaya, Café.
Lunch:
Albóndigas de Carne de Cerdo, Tacos Dorados, Guayaba.
Dinner:
Café, Chayote.
Snacks/Other:
Chayote, Mandarina, Pepino (Pelado), Naranjas.
more...
2123 kcal
Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours.
more...
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