angeshalau's Journal, 08 February 2016

152.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

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919 kcal

Fat: 30.21g | Prot: 48.51g | Carb: 123.81g.   Breakfast: Papaya, Café. Lunch: Albóndigas de Carne de Cerdo, Tacos Dorados, Guayaba. Dinner: Café, Chayote. Snacks/Other: Chayote, Mandarina, Pepino (Pelado), Naranjas. more...

2123 kcal

Activities & Exercise: Running - 6/mph - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...