downs82's Journal, 08 February 2016

170.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed poorly.

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1390 kcal

Fat: 57.00g | Prot: 31.50g | Carb: 185.00g.   Lunch: Oreo Golden Double Stuf, Oreo Cool Mint Creme. Snacks/Other: Nissin Chow Mein Teriyaki Beef Flavor, Chester's Cheddar Popcorn, Lean Pockets Pepperoni Pizza in a Seasoned Garlic Crust. more...

1954 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...