kbolewski's Journal, 08 February 2016

PF sucks.
148.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2016:
1808 kcal Fat: 91.16g | Prot: 78.02g | Carb: 175.06g.   Breakfast: McDonald's Egg McMuffin. Lunch: Pampered Chef White Chicken Chili. Snacks/Other: Great Value Powdered Mini Donuts, Pizza Hut 12" Medium Supreme Pan Pizza, Pizza Hut 12" Medium Meat Lovers Pan Pizza, Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza, Advocare Spark Energy Drink (7g), Macadamia Nuts, Granny Smith Apples. more...
steady weight

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Comments 
What is PF? 
08 Feb 16 by member: Mistybenner

     
 

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