rdbeemer's Journal, 08 February 2016

Weigh In record (no journal entry) for 08 February 2016
200.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2016:
565 kcal Fat: 4.50g | Prot: 43.00g | Carb: 90.00g.   Breakfast: Quaker Instant Oatmeal - Apples & Cinnamon (35g), Cuties Mandarin Orange, V8 Low Sodium Original 100% Vegetable Juice (5.5 oz), Chobani Nonfat Black Cherry Greek Yogurt. Lunch: Hormel Turkey Chili (No Beans). Snacks/Other: Eating Right Peeled Baby-cut Carrots. more...



     
 

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