Terri413's Journal, 08 February 2016

Weigh In record (no journal entry) for 08 February 2016
254.0 lb Lost so far: 0 lb.    Still to go: 79.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2016:
1279 kcal Fat: 37.24g | Prot: 62.96g | Carb: 153.78g.   Breakfast: Plain Bagels, Kellogg's Special K Vanilla Almond Cereal, Hiland Fat Free Skim Milk. Lunch: Dannon Light & Fit Greek - Raspberry, Deli Turkey or Chicken Breast Meat, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Honeycrisp Apples. Dinner: Salted Butter, Ham, Egg Frittata, Cheddar Cheese on Artisan Roll. Snacks/Other: Milk Chocolate Kisses, Bourbon, Star Brites Peppermint. more...

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