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still 8 to go, exercise every day and healthy eating
Diet Calendar Entries for 08 February 2016:
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1414 kcal
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Fat: 71.02g | Prot: 74.81g | Carb: 127.28g.
Breakfast: Zbregov Jogurt Jogurt, Zbregov Jogurt Jogurt, Schneekoppe Leinsamen Plus, Koestlin Breakfast Biscuits Muesli & Fruits, Coffee with Milk and Sugar. Lunch: My Peas with Chicken. Dinner: White Bread, Oscar Mayer Boiled Ham, Zbregov Jogurt Jogurt, Cornmeal Mush made with Water. Snacks/Other: Almonds, Almonds. more...
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2045 kcal
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Activities & Exercise:
Pilates - 1 hour, Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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