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Day 1: Weigh in 216 (gross!) - Its been a hectic morning, lots of running around...and! we are celebrating Chinese New Year with a Chinese Buffet Lunch at work...I did bring a salad, and yogurt and an apple. Lunch smells amazing, but my stubbornness will prevail!
Update later as the day goes on!
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216.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 08 February 2016:
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1868 kcal
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Fat: 81.96g | Prot: 89.16g | Carb: 199.46g.
Breakfast: Tap Water, Bananas, Coffee with Milk and Sugar. Lunch: Fortune Cookie, Apples, Astro Zero Fat Free Yogurt, Thousand Island Salad Dressing, Ham (Center Slice, Country-Style, Lean Only, Cured), Baby Spinach, Mixed Salad Greens. Dinner: Tangerines (Mandarin Oranges), Pizza with Meat and Vegetables, President's Choice PC Thins Multigrain Buns, Ground Beef (Hamburger, Approx 23% Fat, Frozen Patties). Snacks/Other: Lay's Classic Chips. more...
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gaining 1.8 lb a week
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