TheLovelyMrsG's Journal, 08 February 2016

I tried the cloud bread. Was fantastic! I added a little basil. I think I made them a wee thin but at 76 kc, 4.4 protein, 6 fat, and .78 carbs for top and bottom piece. Glad I did it. Said they get more bread like and less crispy sitting in a zip lock over night. :)

Diet Calendar Entries for 08 February 2016:
987 kcal Fat: 84.75g | Prot: 35.54g | Carb: 19.39g.   Breakfast: Butter, Fresh & Easy Pico De Gallo, Safeway SFY SEL MAYO W/CANOLA OIL, Egg, Cloud bread, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Sweet Baby Ray's Ray's Signature Sauce, Fresh & Easy Pico De Gallo, Taylor Farms Spinach Leaves, Jones Dairy Farm Braunschweiger Liverwurst. Dinner: Butter, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Lettuce, Cloud bread, American Cheese, Pace Pico De Gallo, Safeway SFY SEL MAYO W/CANOLA OIL, Gulden's Spicy Brown Mustard, Ground Beef (80% Lean / 20% Fat). more...
2345 kcal Activities & Exercise: Driving - 50 minutes, Housework - 3 hours, Cooking - 1 hour and 30 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

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Going to try 
09 Feb 16 by member: Otamanas

     
 

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