Weigh In record (no journal entry) for 08 February 2016
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143.9 lb
Lost so far: 16.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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1800 kcal
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Fat: 83.02g | Prot: 99.81g | Carb: 183.46g.
Breakfast: Subway 6" Turkey Breast. Lunch: Sbarro Cheese Pizza, Chorizos. Dinner: Chorizos, Guerrero Flour Tortillas (Fajita Size). more...
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steady weight
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mgranados's weight history
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