gswizzle's Journal, 08 February 2016

NOT weighing in today.......super bowl bloat....

Diet Calendar Entries for 08 February 2016:
1994 kcal Fat: 120.94g | Prot: 98.39g | Carb: 129.18g.   Lunch: McDonald's McChicken, McDonald's McDouble (No Bun), Colby Jack Cheese, Ground Beef (85% Lean / 15% Fat). Dinner: Pumpkin Cake, Ken's Steak House Creamy Caesar Dressing, Lettuce, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: Slim Jim Original Beef Stick, Hershey's Oh Henry!. more...
2245 kcal Activities & Exercise: Desk Work - 1 hour, Walking (slow) - 2/mph - 10 minutes, Washing Dishes - 5 minutes, Showering - 5 minutes, Cooking - 5 minutes, Sleeping - 8 hours, Resting - 13 hours and 16 minutes, Driving - 4 minutes, Sitting - 1 hour, Standing - 15 minutes. more...

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Comments 
Don't worry, you aren't the only one! I cheat at dinner with pizza and wings :) 
08 Feb 16 by member: Panigale1199
@Gswizzle aint nothing wrong with that @panigale you're killing me lol 
08 Feb 16 by member: kls_toujour
Oh I did....4 pounds up. All from 2 damned ritz wheat crackers!!  
08 Feb 16 by member: nyhardhat
4 pounds from 2 crackers?  
08 Feb 16 by member: Elizabeth_V
I know! I think a lot of it is water.  
08 Feb 16 by member: nyhardhat

     
 

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