guttintl's Journal, 08 February 2016

Weigh In record (no journal entry) for 08 February 2016
202.1 lb Lost so far: 10.9 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2016:
889 kcal Fat: 36.26g | Prot: 50.72g | Carb: 91.14g.   Breakfast: Cherry Tomatoes, Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple, Balance Bar Yogurt Honey Peanut, Coffee with Cream. Lunch: StarKist Foods Lunch to-Go Chunk Light Tuna in Water. Snacks/Other: Great Value Mixed Nuts, Wilson Produce Sweet Mini Peppers, Wheat Crackers, Sweet Tomatoes Vegetable Medley. more...
gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



guttintl's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.