Weigh In record (no journal entry) for 08 February 2016
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 08 February 2016:
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691 kcal
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Fat: 16.96g | Prot: 82.69g | Carb: 54.09g.
Breakfast: Del Monte Mini Bananas, So Delicious Coconut Milk Unsweetened Vanilla, Jillian Michaels Whey Protein Vanilla Cream Shake, Lipton Green Tea Cranberry Pomegranate Tea Bags, Lettuce, Brunswick Flaked Tuna Tomato & Basil. Lunch: Chicken of the Sea Chunk Light Tuna in Water (Can), Tomatoes, Great Value Romaine Lettuce, Birds Eye Steamfresh Broccoli, Cooked Okra (Canned). more...
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gaining 0.4 lb a week
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