Weigh In record (no journal entry) for 08 February 2016
|
412.0 lb
Lost so far: 0 lb.
Still to go: 212.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 08 February 2016:
|
1196 kcal
|
Fat: 49.14g | Prot: 69.76g | Carb: 118.88g.
Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Johnsonville Sausage Patty, Denny's Pancakes. Lunch: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Chicken Sandwich with Spread. Dinner: Great Value Zesty Italian Dressing & Marinade, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trellamyneal's weight history
|