trellamyneal's Journal, 08 February 2016

Weigh In record (no journal entry) for 08 February 2016
412.0 lb Lost so far: 0 lb.    Still to go: 212.0 lb.    Diet followed N/A.

Diet Calendar Entry for 08 February 2016:
1196 kcal Fat: 49.14g | Prot: 69.76g | Carb: 118.88g.   Breakfast: Egg Omelet or Scrambled Egg (Fat Not Added in Cooking), Johnsonville Sausage Patty, Denny's Pancakes. Lunch: Sour Cream and Onion Flavor Potato Chips (From Dried Potatoes), Chicken Sandwich with Spread. Dinner: Great Value Zesty Italian Dressing & Marinade, Cooked Broccoli (Fat Not Added in Cooking), Chicken Breast. more...

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