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Between two big parties this weekend I gained almost 5 pounds. I didn't work out yesterday so hopefully my legs will be fresh for tomorrow. Also the party last night lasted until 11 and I got up at 0430 and came into work so hopefully some of this weight will take care of itself.
Over the next 7 weeks of Biggest Loser I should have any more events like the last two weekends. I want to see how far under 220 I can get in the next 3 weeks.
Diet Calendar Entries for 08 February 2016:
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1100 kcal
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Fat: 41.00g | Prot: 111.00g | Carb: 85.50g.
Lunch: Smithfield Boneless Pork Chops, Del Monte Fresh Cut Blue Lake Green Beans. Dinner: Santa Fe Tortilla Company Homestyle Whole Grain Tortillas, Kroger Mexican Style Shredded Cheese, Oscar Mayer Premium Shaved Smoked Ham. Snacks/Other: Oscar Mayer 98% Fat Free Oven Roasted Turkey Breast. more...
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3381 kcal
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Activities & Exercise:
Recumbent Bike - 1 hour and 28 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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