Weigh In record (no journal entry) for 08 February 2016
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230.0 lb
Lost so far: 20.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2016:
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2585 kcal
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Activities & Exercise:
Resting - 20 hours, Sleeping - 4 hours. more...
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gaining 1.8 lb a week
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dsmith8's weight history
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