Weigh In record (no journal entry) for 07 February 2016
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208.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2016:
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1268 kcal
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Fat: 27.89g | Prot: 64.34g | Carb: 94.08g.
Breakfast: Apples, Coach's Oats 100% Whole Grain Oatmeal, Swiss Cheese. Lunch: Parmesan Cheese (Grated), Best Choice Sliced Jalapeno Peppers, Freshire Farms Baby Cut Carrots, Meijer 1% Cottage Cheese, Ken's Steak House Lite Caesar Salad Dressing, Kale. Dinner: Broccoli, Mayonnaise, Boar's Head Ovengold Roast Breast of Turkey - Skinless, Sutter Home Chardonnay. more...
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2744 kcal
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Activities & Exercise:
Yoga (Hot) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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