racingwiththewind's Journal, 07 February 2016

making another attempt as of Feb 1 2016
190.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entries for 07 February 2016:
3091 kcal Fat: 126.31g | Prot: 123.93g | Carb: 217.51g.   Breakfast: Bananas, Coffee with Cream and Sugar, Egg Omelet or Scrambled Egg with Cheese. Lunch: Potato Chips. Dinner: Back Yard Burgers Seasoned French Fries, Buffalo Wild Wings Chicken Wings, Corky's Bar-B-Q Pork Ribs. Snacks/Other: Samuel Adams Brown Ale Beer. more...
2552 kcal Activities & Exercise: Hiking - 1 hour, Sleeping - 8 hours, Resting - 15 hours. more...
gaining 0.1 lb a week



     
 

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