|
Happy Super Bowl Sunday to all of us dedicated health adovcates. Preparing my very special Avocado Dip today. It's a family recipe. Key ingredients are Lawry's Seasoning salt or MSG meat tenderizer, lol and lots of crème cheese or a substitute is sour crème or both. Looking forward to a nice BarBQ, and always love going to my good friend, who is an attorney's abode in San Marino, George Lopez lives near by there. Must be nice! lol My guess is Panthers by a bunch. Hope everyone has a wonderful day!
|
271.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 07 February 2016:
|
4234 kcal
|
Fat: 259.40g | Prot: 90.53g | Carb: 398.10g.
Breakfast: Milk Chocolate Candies, Scrambled Eggs, Sausage and Hash Brown Potatoes (Frozen Meal), Aunt Jemima Homestyle Pancakes, Tea with Milk and Sugar. Lunch: Pork Sandwich with Onions, Dill Pickles and Barbecue Sauce on White Roll, Sunnyside Farms Avocado Dip, Calavo Avocado, Sunnyside Farms Avocado Dip, California Avocados, Avocados. Dinner: Green String Beans, Coca-Cola Diet Coke (20 oz Bottle), Potato Salad, Longhorn Steakhouse Avocado-Lime Dipping Sauce, Brownie, Brownie, Brownie, Ghirardelli Triple Chocolate Brownies, Brownie, Coca-Cola Diet Coke (20 oz Bottle), Avocado Vegetable Oil, Carrot Cake with Icing, Carrot Cake with Icing, Sunnyside Farms Avocado Dip. more...
|
losing 7.0 lb a week
|