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Yesterday was my busiest non-work day yet, and it was awesome! (Although I do feel a teensy bit guilty for promising some students I would get a lot of grading done Saturday and Sunday, and it seems that exactly 0% of that will actually happen...)
I went to the gym, but I had to stop Zumba after 15 minutes because I was suffering symptoms of caffeine withdrawal from the day before -- and I only drink 8 oz a day! I guess it's the regularity, not the amount. So I did easy treadmill and moderate weights instead.
Then I went to the bank and got some cash.
Then I went to the discount bread store, where everything I bought (name brand!) was $1.
Then I made my 3rd batch of whole grain waffles with my birthday/Christmas present, and they are the best yet!!
Then I spent 90 min at the library and brought some goodies home with me.
Then, after perusing one of my library finds, I enjoyed some "quality time" with my DH and fell asleep. (Which explains why my dinner was dark choc and pecan liqueur. I meant to eat some asparagus and eggs -- really!)
Diet Calendar Entry for 07 February 2016:
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1758 kcal
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Fat: 49.98g | Prot: 91.52g | Carb: 247.33g.
Breakfast: Milk (1% Lowfat with Added Vitamin A), Cinnamon, Kellogg's Raisin Bran, Bananas, Trader Joe's Creamy Salted Peanut Butter. Lunch: 1% Fat Milk, Starbucks Hot Cocoa Classic, Waffle III, Clean Eating Homestyle. Dinner: Dr. Pepper Diet Dr. Pepper (Can), Papa John's 12" Original Crust Pizza - Cheese. Snacks/Other: Sugar, Milk (Fat Free or Skim, Calcium Fortified), Coffee, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter, Breakstone's 2% Lowfat Small Curd Cottage Cheese, Trader Joe's Frozen Asparagus Spears, S&W Organic Tomato Sauce, White Rice. more...
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