Weigh In record (no journal entry) for 07 February 2016
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187.4 lb
Lost so far: 0 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2016:
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2544 kcal
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Fat: 136.05g | Prot: 109.22g | Carb: 170.54g.
Breakfast: Pizza Hut 14" Large Supreme Hand-Tossed Style Pizza. Lunch: Buffalo Wild Wings Traditional Wings (4 Pieces). Snacks/Other: Cream Cheese Dip, Tostitos Scoops! 100% White Corn Tortilla Chips, Corona Corona Light. more...
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losing 3.5 lb a week
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creedlangdrago's weight history
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