DebCinIL's Journal, 10 September 2011

Family dinner. I tried my best to keep portions to a minimum. There was nothing "diet" friendly on the menu that was served family-style. Typical Italian. I've estimated as best I could.

The best part was seeing everyone again. It had been too long. These are the relatives on my husbands side of the family and they are the hugging-est group I have ever met. I love getting together with them. There is never an ill word about anything or anybody. Such a delight. Good times.

Diet Calendar Entries for 10 September 2011:
1553 kcal Fat: 69.74g | Prot: 107.07g | Carb: 120.81g.   Breakfast: Cream Substitute (Powdered), Classic Roast Instant Coffee, Low Fat Fruit & Grain Cereal Bars - Strawberry. Lunch: Roasted Broiled or Baked Chicken (Skin Not Eaten). Dinner: Jalapeno Popper, Salad, Vinegar & Oil Salad Dressing, Garlic Bread Stick, Meatless Pasta with Cheese and Tomato Sauce, Beef Meatballs, Chicken Vesuvio, Chocolate Cake . Snacks/Other: Whole Natural Almonds, Unsweetened Iced Tea, Sweet 'N Low, Coffe Decaf, Non-Dairy Creamer Cups. more...
2132 kcal Activities & Exercise: Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 40 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 14 hours and 30 minutes. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



DebCinIL's weight history


DebCinIL's Recent Activity

DebCinIL's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper commented on skwhite's Journal Entry.
BriteEyz recorded a Weight Entry at 154.8 lb.
VonTiTo recorded a Weight Entry at 192.9 lb.
GorditaNoMas recorded a Weight Entry at 193.0 lb.
marlan bonin updated their Food Diary.
kittyspite updated their Food Diary.
perks54 recorded a Journal Entry.
DStrib recorded a Weight Entry at 171.8 lb.