gangazumba's Journal, 07 February 2016

at 10:50am
196.8 lb Lost so far: 44.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 February 2016:
4207 kcal Activities & Exercise: Bike Machine (Cycling) - 2 hours and 14 minutes, Weight Training (moderate) - 1 hour and 9 minutes, Resting - 15 hours and 37 minutes, Sleeping - 5 hours. more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



gangazumba's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.