Weigh In record (no journal entry) for 07 February 2016
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234.0 lb
Lost so far: 16.0 lb.
Still to go: 44.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 February 2016:
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938 kcal
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Fat: 40.20g | Prot: 45.30g | Carb: 99.66g.
Breakfast: Baked Beans, Scrambled Egg, V8 Low Sodium Original 100% Vegetable Juice (11.5 oz). Lunch: Salisbury Steak with Gravy, Macaroni and Cheese (Frozen Meal), Baked Beans. more...
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steady weight
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 Comments
Went through some serious financial problems and let other things go. Now I am back on track financially, so it is time to get control of my weight control. Just need to kick my own butt and take charge. My 80th birthday is next month. I wonder if a 10 pound loss can happen by then. I will try.
07 Feb 16 by member: helendakota
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