Weigh In record (no journal entry) for 07 February 2016
Diet Calendar Entries for 07 February 2016:
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1574 kcal
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Fat: 57.04g | Prot: 59.31g | Carb: 131.82g.
Breakfast: Kashi GOLEAN Original Cereal, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries (Unsweetened, Frozen). Lunch: Land O'Lakes Spreadable Butter with Olive Oil, Jason's Deli Tomato Slice, Citterio Prosciutto, American Cheese, Archer Farms Portuguese Artisan Bread. Dinner: Water, Heluva Good Bodacious Onion Sour Cream Dip, Great Value Original Potato Chips, Chicken Wing (Skin Eaten), Fritos Scoops! Corn Chips (Family Size), Grated Dry Cheddar or American Type Cheese, Sour Cream, Chili Con Carne with Beans, M&M's Peanut M&M's, Krusteaz Corn Bread, Chicken Wing (Skin Eaten). Snacks/Other: White Table Wine, Red Table Wine, Margarita. more...
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2693 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 2 hours and 30 minutes, Desk Work - 4 hours, Housework - 30 minutes, Sleeping - 8 hours, Walking (moderate) - 3/mph - 45 minutes, Standing - 1 hour, Resting - 3 hours and 45 minutes, Cooking - 1 hour, Washing Dishes - 30 minutes, Sitting - 2 hours. more...
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