Weigh In record (no journal entry) for 06 February 2016
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187.5 lb
Lost so far: 7.0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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161 kcal
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Fat: 5.64g | Prot: 13.95g | Carb: 15.06g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Coleman Natural Chicken Breast Stips. more...
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gaining 3.5 lb a week
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cvpeachy's weight history
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