Weigh In record (no journal entry) for 06 February 2016
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207.0 lb
Lost so far: 26.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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491 kcal
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Fat: 7.98g | Prot: 66.61g | Carb: 34.58g.
Breakfast: Egg White, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Cabbage, Celery, Skinless Chicken Breast. Dinner: Kraft Natural Shredded Fat Free Cheddar Cheese, Cabbage, Libby's cut green beans microwaveable, Muir Glen No Salt Added Diced Tomatoes, Wal-Mart Extra Lean Ground Beef 96/4. Snacks/Other: Navels Oranges. more...
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steady weight
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neotiny's weight history
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