Jvp0054's Journal, 06 February 2016

Weigh In record (no journal entry) for 06 February 2016

211.0 lb Lost so far: 4.0 lb. Still to go: 31.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2016:

665 kcal

Fat: 53.94g | Prot: 41.37g | Carb: 0.77g. Breakfast: Fresh Pork Sausage, Great Value Sharp Cheddar Cheese, Egg. more...

3738 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight


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Jvp0054's weight history