Weigh In record (no journal entry) for 06 February 2016
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140.5 lb
Lost so far: 2.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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840 kcal
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Fat: 23.00g | Prot: 16.00g | Carb: 147.00g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Hills Bros. French Vanilla Cappuccino. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Post Honey Bunches of Oats with Almonds. Dinner: Yoplait Light Yogurt with Granola - Peach. Snacks/Other: Hunt's Snack Pack Tapioca Pudding. more...
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losing 2.3 lb a week
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teri333's weight history
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