Weigh In record (no journal entry) for 06 February 2016
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139.2 lb
Lost so far: 15.8 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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1867 kcal
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Fat: 57.72g | Prot: 52.08g | Carb: 175.45g.
Breakfast: Country Harvest Stone Milled 100% Whole Wheat, e.d. Smith Triple Fruits Wildberry. Lunch: Clementines, Cream Cheese, Dempster's Everything Bagel. Dinner: Chili's Cheesecake, East Side Mario's Seafood Linguine. Snacks/Other: Cabernet Sauvignon Wine. more...
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losing 8.4 lb a week
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Sue Beaudin's weight history
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