Weigh In record (no journal entry) for 06 February 2016
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160.8 lb
Lost so far: 2.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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610 kcal
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Fat: 12.50g | Prot: 56.00g | Carb: 70.00g.
Breakfast: Synta-6 ISOLATE, Chiquita Banana, Powerbar Protein Plus - Chocolate Brownie (PowerBar). more...
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gaining 5.6 lb a week
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tudela's weight history
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