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ayer todo ok a la noche la cag comí superpancho
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182.5 lb
Lost so far: 0.4 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2016:
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2149 kcal
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Fat: 84.95g | Prot: 185.37g | Carb: 158.43g.
Breakfast: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Dulcor Mermelada de Frutilla Light, Marinozzi Tostadas con Salvado Ligth, Café con Leche Descremada. Lunch: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Patatas Fritas, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Royal Postre Chocolate, Tacos o Tostadas con Pollo, Queso, Lechuga, Tomate y Salsa. Snacks/Other: Manzana. more...
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losing 3.1 lb a week
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