landsend's Journal, 06 February 2016

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Weigh In record (no journal entry) for 06 February 2016

233.9 lb Lost so far: 10.8 lb. Still to go: 68.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 February 2016:

1072 kcal

Fat: 52.72g | Prot: 64.48g | Carb: 79.97g. Lunch: Knusperone Maiswaffeln, New Lifestyle Leichtes Karree, Gekochtes Ei, Good Choice Salatcup Caesar. Dinner: Good Choice Salatcup Caesar, Gekochtes Ei. Snacks/Other: Clementinen. more...

3153 kcal

Activities & Exercise: Housework - 1 hour, Ironing - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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landsend's Journal, 06 February 2016

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