kuwa2004's Journal, 06 February 2016

137.6 lb Lost so far: 15.7 lb.    Still to go: 9.7 lb.    Diet followed reasonably well.

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1305 kcal

Fat: 52.76g | Prot: 66.39g | Carb: 102.88g.   Lunch: 551蓬莱 豚まん. Dinner: 石井食品 ミートボール, 野菜炒め, 豚肉, サッポロビール　 極ゼロ. more...

1704 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 9 hours, Sitting - 7 hours. more...