Weigh In record (no journal entry) for 05 February 2016
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134.5 lb
Lost so far: 0 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2016:
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984 kcal
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Fat: 32.00g | Prot: 71.22g | Carb: 111.83g.
Breakfast: Bananas, Clementines. Lunch: Egg, Carrots (Frozen), Lettuce Salad with Cheese, Tomato and/or Carrots. Dinner: Clementines, Hamburger Soup. Snacks/Other: Apples, Olive Garden Regular Beer (Bottle). more...
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gaining 7.0 lb a week
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