Weigh In record (no journal entry) for 05 February 2016
Diet Calendar Entries for 05 February 2016:
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2025 kcal
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Fat: 73.70g | Prot: 144.04g | Carb: 185.99g.
Breakfast: White Rice, Boiled Egg, Oats Cereal (Instant, Prepared with Water, Fortified). Lunch: Cooked Mackerel, White Rice. Dinner: Cooked Mackerel, White Rice. Snacks/Other: BiotechUSA Nitro Pure Whey Gold, Apples, Apples. more...
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3285 kcal
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Activities & Exercise:
Programming - 9 hours, Weight Training (Bodybuilding) - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours. more...
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