anishacallicoat's Journal, 05 February 2016

Weigh In record (no journal entry) for 05 February 2016
142.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

Diet Calendar Entry for 05 February 2016:
1278 kcal Fat: 37.61g | Prot: 87.42g | Carb: 135.02g.   Breakfast: Whole Foods Market Organic 100% Whole Wheat Bread, Turkey Bacon, All Whites 100% Liquid Egg Whites, Scrambled Egg, Caramel Macchiato (Grande). Lunch: Skinless Chicken Breast, Brown Rice, Einstein Brothers Bagels Whipped Honey Almond Reduced Fat Cream Cheese, Wheat Bagel, Shredz Blueberry Muffin Protein. more...



     
 

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