badsofa's Journal, 05 February 2016

**
135.4 lb Lost so far: 0 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 February 2016:
735 kcal Fat: 29.37g | Prot: 37.17g | Carb: 73.68g.   Breakfast: Milk (1% Lowfat with Added Vitamin A), barbara bakery original puffins. Lunch: Swiss Cheese, Turkey Breast Meat, Organic Mayonnaise, sprouted grain bread. more...
on diet badsofa's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


badsofa's Recent Activity

badsofa's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Ultramega1 recorded a Weight Entry at 190.0 lb.
CHIABASS recorded a Weight Entry at 222.6 lb.
rlwalcott8 recorded a Weight Entry at 176.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
tcmommy247 recorded a Weight Entry at 243.2 lb.
kmg1123 supported Chow moore's Journal Entry.
tmsusmilch recorded a Weight Entry at 170.0 lb.
brookofmirkwood commented on their Journal Entry.