Starting over once again.. Feeling pretty lousy.. I think I'm ready to make a change again. Looking at my weight history, I'm such a yo-yo!! I thought I was the heaviest I've ever been but I weighed the same amount this time last year! Haha.. I want to feel better.
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You can do it. I've struggled with yo-yoing too but I've been trying to view this as a life change and not a "diet" I'll pray for you!
05 Feb 16 by member: ladyblackswan
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I know how you feel. I've felt the same for the past couple of years. Only when I finally realized it was taking a toll on my body did I realize that this was a serious issue (two weeks ago) and needs all the willpower and determination I can throw at it.
05 Feb 16 by member: FoodFan
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Welcome back ...... I too, needed to change a few things up to get the process moving again. I'm attempting to follow the Keto diet with mixed success. Good luck my friend .... I hope this time you will be able to reach your goal!
14 Feb 16 by member: glen
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