Weigh In record (no journal entry) for 04 February 2016
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201.1 lb
Lost so far: 11.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2016:
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336 kcal
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Fat: 9.71g | Prot: 17.41g | Carb: 48.30g.
Breakfast: Balance Bar Yogurt Honey Peanut, Kirkland Signature Red Grapefruit in Juice, Coffee with Cream. Snacks/Other: Wheat Crackers. more...
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gaining 2.1 lb a week
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guttintl's weight history
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