Weigh In record (no journal entry) for 03 February 2016
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310.0 lb
Lost so far: 26.0 lb.
Still to go: 90.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 03 February 2016:
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1371 kcal
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Fat: 61.11g | Prot: 89.97g | Carb: 106.00g.
Breakfast: First Street Pepper Jack Cubed Monterey Jack Cheese With Jalapeno Peppers. Lunch: Oroweat Jewish Rye Bread, Chicken Breast. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Mt. Olive Hamburger Dill Chips, Kirkland Signature Extra Lean Ham, Kirkland Signature Extra Lean Ham, Oroweat Jewish Rye Bread. more...
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losing 10.5 lb a week
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