MissDena1's Journal, 09 September 2011

The weight I gained right after returning from vacation is dropping off rapidly. I have already lost it in 2 days. I am 1 pound away from my goal weight!
156.0 lb Lost so far: 12.0 lb.    Still to go: 1.0 lb.    Diet followed 100%.

Diet Calendar Entry for 09 September 2011:
1193 kcal Fat: 75.98g | Prot: 61.44g | Carb: 68.26g.   Breakfast: coffee, scrambled egg. Lunch: Coffee. Dinner: green beans, coleslaw, Hamburger (Double Patty with Condiments). Snacks/Other: bratwurst, Lettuce Salad with Assorted Vegetables. more...
on diet Atkins   losing 3.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



MissDena1's weight history

MissDena1's Recent Activity

MissDena1's Own Activity

No recent activity.

MissDena1's Buddies

No recent activity.

Atkins Recent Activity

pandasmom commented on Evie1010's Journal Entry.
Marlene1952 updated their Food Diary.
AttaGirl recorded a Journal Entry and a Weigh In at 202.8 lb.
dart451 commented on trackin64's Weigh In.
MT592 recorded a Journal Entry and a Weigh In at 309.6 lb.
Evie1010 recorded a Journal Entry and a Weigh In at 199.0 lb.
trackin64 supported matthewwebster's Journal Entry.
amycarl75 recorded a Weigh In at 180.6 lb.