adowney6's Journal, 09 September 2011

Weigh In record (no journal entry) for 09 September 2011
144.8 lb Lost so far: 15.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2011:
446 kcal Fat: 20.24g | Prot: 30.73g | Carb: 28.63g.   Breakfast: Rosemary Baked Chicken with Potatoes, Garlic Basil Shrimp. more...
on diet adowney6's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



adowney6's weight history


adowney6's Recent Activity

adowney6's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Hasuna_Kia supported juliana3007's Journal Entry.
Pixie722 commented on chrisw77's Journal Entry.
wright2018 commented on Katt6256's Journal Entry.
pandasmom updated their Exercise Diary.
lynowen supported TheRMum's Journal Entry.
Diddlee commented on jaysonelliot's Journal Entry.
HCB commented on their Journal Entry.
foxanne supported hooraybethany's Journal Entry.