adowney6's Journal, 09 September 2011

Weigh In record (no journal entry) for 09 September 2011
144.8 lb Lost so far: 15.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2011:
446 kcal Fat: 20.24g | Prot: 30.73g | Carb: 28.63g.   Breakfast: Rosemary Baked Chicken with Potatoes, Garlic Basil Shrimp. more...
on diet adowney6's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for adowney6's own diet



adowney6's weight history


adowney6's Recent Activity

adowney6's Own Activity

No recent activity.

adowney6's Buddies

No recent activity.

Other Member Diet Recent Activity

EdG updated their Exercise Diary.
Cathie F updated their Food Diary.
Teknokissa recorded a Weigh In at 141.1 lb.
Sluggerlarry recorded a Weigh In at 179.2 lb.
snezica supported imahorsefreak's Journal Entry.
Morgaana recorded a Weigh In at 143.3 lb.
Colinhiscock recorded a Weigh In at 152.0 lb.
Rains120 commented on MomjjjaLou's Journal Entry.