Weigh In record (no journal entry) for 02 February 2016
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191.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2016:
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912 kcal
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Fat: 54.06g | Prot: 50.78g | Carb: 63.15g.
Breakfast: Kroger Low Fat Cottage Cheese. Lunch: Havarti Cheese, Blueberries, Evergood Garlic Sausage, 365 Blueberry Blaze Trail Mix. Snacks/Other: 365 Blueberry Blaze Trail Mix. more...
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losing 1.4 lb a week
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slowlandscapes's weight history
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