Weigh In record (no journal entry) for 26 October 2009
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177.4 lb
Lost so far: 1.6 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2009:
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2927 kcal
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Fat: 138.33g | Prot: 95.45g | Carb: 334.01g.
Breakfast: Iced White Chocolate Mocha w/ Soy-2 PUMPS, Very Berry Coffee Cake. Lunch: Chicken Flautas, Refried Beans, Guacamole, Salsa, Tortilla Chips. Dinner: CRISPY BBQ SNACK WRAP, MEDIUM FRIES, CHEESEBURGER. more...
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steady weight
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