Weigh In record (no journal entry) for 02 February 2016
|
136.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 February 2016:
|
812 kcal
|
Fat: 25.52g | Prot: 38.53g | Carb: 104.48g.
Breakfast: Bumble Bee Premium Chicken Breast in Water, Brown Rice (Medium-Grain, Cooked). Lunch: Navels Oranges, Lean Cuisine Culinary Collection Chicken Parmesan. Snacks/Other: Promise Buttery Spread, Suzie's Whole Grain Thin Cakes, Philadelphia Garden Vegetable Cream Cheese, Dare Grains First Crackers - Whole Grain. more...
|
steady weight
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|